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Peptide library / Hormones & metabolism / MOTS-c

Wellness and performanceHormones & metabolism

MOTS-c

A 16 amino acid peptide encoded by mitochondrial DNA, studied for metabolism and exercise capacity.

Body system
Hormones & metabolism
Status
Wellness and performance
Strongest evidence
Animals
Also known as
Mitochondrial open reading frame of the 12S rRNA-c

Full analysis available. MOTS-c is under FDA compounding review, and we cover it in depth with the committee vote and our Peptide Evidence Index. Read the full MOTS-c analysis →

Effects studied or claimed

What it is used or promoted for, and where each effect has actually been seen

  • Improved insulin sensitivityAnimals
  • Exercise performanceAnimals
  • Lifespan, studiedAnimals

How it is thought to work

MOTS-c is reported to activate AMPK, a cellular energy sensor, and to improve glucose handling in muscle in animals.

What the evidence shows

Mouse studies reported protection from diet-induced obesity and better exercise capacity. Human data are limited to observational findings and small pilot studies.

Safety and unknowns

Human safety is largely untested. Unregulated products vary in quality.

Regulatory status

Not FDA-approved. See our full MOTS-c profile for the 2026 advisory committee review.

Regulatory status changes quickly. This entry was last reviewed on 27 October 2026. Confirm current status with the FDA before relying on it.

More in Hormones & metabolism

General information, not medical advice. Do not buy or inject unregulated peptides.